Here is another new one, available for purchase on the shop page. Teddy and the Still Inner Space Meditation (9.14mins) A safe and loving meditation that introduces the concept of creating their own inner space. A special place full of possibilities, love and fun. Suitable for the preschool and school aged child. Teddy and the Still Inner Space Meditation preview
Hello there, I’m so excited to add another meditation to the collection. Star Light Sleep Tight Meditation. It’s available on the Shop page. Enjoy! Blessings Julie
Here is a link to an article I was interviewed for. A good read! 🙂 http://www.essentialkids.com.au/preschoolers/preschooler-education/meditation-is-helping-kids-in-more-ways-than-one-20140324-35d0d.html
I feel so excited and blessed to know that so many people, like you, are introducing meditation to their family routine! What an enormous, life long gift you are giving! It’s a life skill that has immeasurable benefits, a constant source of peace and love! A precious moment to share with your child! I could go on for hours about how wonderful meditation is!!
Here is a Loving Meditation to guide yourself and your child through… Take some gentle breaths into your tummies, get comfortable and if you like, you might like to put your hands over your hearts! Can you feel it beating? Notice the lovely feeling of the gentle beats, you might count for a while with this beating. Notice if it slows down while you
Really, a perfect match!? Yes, I tell you, it is true! What else are you going to do whilst that precious baby receives its nutrients? It’s not like you can get up and load the washing machine, or do any of the other million tasks on your “to-do list”! So why not sit back and relax! I’m prompted to write this blog as I
Flying a kite with a child can be such a beautifully blissful experience! I was reminded today when my son asked if we could, so we did, for an hour in the freezing cold, but it was so much fun! Perhaps you can’t always get out to fly one, or it just isn’t windy enough! So here is a meditation you could guide your
Is there any such thing as Toddler Taming? Why would we really want to tame a child? They are not a wild animal!! They may behave like one at times, but that is their way of testing out the world. It’s a time of willpower and setting boundaries! A challenging time for parents and carers however, especially if that wild animal comes out in
So you’ve come to this site, perhaps to get some support with an issue your child may be experiencing. You may have heard about meditation, even tried it a few times…did you let out an exasperated sigh and think, “I’ll leave it up to the Buddhists monks!” Meditation is not meant to be hard, in fact it really is very simple. It isn’t a
That is my son’s catch cry!! He is 4! So we do on a daily basis and I find this moment of connection through meditation simply divine! We share true love in that moment and I am so grateful to be able to share meditation with him. We use a variety of techniques but mostly I guide him with a short visualization and I
