Tag Archives: peace

Where to start? Part 1

I feel so excited and blessed to know that so many people, like you, are introducing meditation to their family routine!  What an enormous, life long gift you are giving!  It’s a life skill that has immeasurable benefits, a constant source of peace and love!  A precious moment to share with your child!  I could go on for hours about how wonderful meditation is!!

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Meditation and Breastfeeding, a match made in Heaven!!

Really, a perfect match!?  Yes, I tell you, it is true!  What else are you going to do whilst that precious baby receives its nutrients?  It’s not like you can get up and load the washing machine, or do any of the other million tasks on your “to-do list”! So why not sit back and relax! I’m prompted to write this blog as I

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Go Fly a Kite!

Flying a kite with a child can be such a beautifully blissful experience!  I was reminded today when my son asked if we could, so we did, for an hour in the freezing cold, but it was so much fun! Perhaps you can’t always get out to fly one, or it just isn’t windy enough!  So here is a meditation you could guide your

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