Tag Archives: meditation techniques

Where to start? Part 1

I feel so excited and blessed to know that so many people, like you, are introducing meditation to their family routine!  What an enormous, life long gift you are giving!  It’s a life skill that has immeasurable benefits, a constant source of peace and love!  A precious moment to share with your child!  I could go on for hours about how wonderful meditation is!!

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Meditation and Breastfeeding, a match made in Heaven!!

Really, a perfect match!?  Yes, I tell you, it is true!  What else are you going to do whilst that precious baby receives its nutrients?  It’s not like you can get up and load the washing machine, or do any of the other million tasks on your “to-do list”! So why not sit back and relax! I’m prompted to write this blog as I

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Walking alongside your child

So you’ve come to this site, perhaps to get some support with an issue your child may be experiencing.  You may have heard about meditation, even tried it a few times…did you let out an exasperated sigh and think, “I’ll leave it up to the Buddhists monks!” Meditation is not meant to be hard, in fact it really is very simple.  It isn’t a

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