What is this Mindfulness thing and is it for my child?
What is this thing Mindfulness? Is it for you and your child? And what does it really mean to practice Mindfulness? It is such an interesting time, with the wave of Mindfulness sweeping over us… with organisations and schools implementing mindfulness programs, with apps, cd’s and the media promoting it… so it might be an opportune time to sit back and let the mindfulness
