Description
Free meditation audio for kids – Golden Sunshine meditation is for a child experiencing pain.
It is an awful time when a parent has to watch their child experience pain. It brings up feelings of helplessness and anger if we are unable to help stop the pain. The experience of pain is a very personal one, some children seem to manage pain better than others. Those that feel completely out of control and incapable of influencing their pain might benefit from meditation. Meditation can shift the focus and calm the mind. It can help a young child feel more in control and capable of managing the pain they are experiencing. In a world where medication is often the first port of call for the management of pain, meditation could provide relief. By empowering our children to use mindfulness as an option, we are in fact gifting them a lifelong remedy.
This meditation can provide support by soothing and helping rest your child. There is wonderful research behind meditation supporting chronic pain sufferers but of course, this doesn’t replace seeking professional advice if you haven’t done so already.
I do hope this meditation helps. Please feel free to download more free meditations from our shop.
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