Description
Children’s guided meditations free – introducing the concept of one’s Inner Space.
Teaching children through guided meditation about their inner space is a very powerful gift. It allows them to have a place in their thoughts just for them, that only they know how to get to and where they are allowed to make all the rules!! Guided meditation can help teach them that their inner space is a safe space for them to genuinely feel their innermost feelings and play games or create a magical world of their own! In this busy world we live in, being able to escape and spend quality time alone, either in play or thought, is wonderful. Encouraging our children to do this often allows them space to self regulate and keep themselves in check. This is an invaluable skill for a child to master, which will benefit them throughout life.
About eight minutes long, this inner space meditation is suitable for both preschool and primary school-aged children.
Enable your child to explore their inner space – the space that is all theirs – where they can be the captain of their own ship or the author of their very own book!
Enjoy this free meditation with my compliments and check out the others in our shop!
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