Three New Meditations!

I’ve been in a creative place, with lots of ideas bubbling away and the result so far is, Three New Meditations for sale on the Shop Page!

Again, these meditations have been tried and tested and I’m really pleased with the outcome.

The first, Breathing with Teddy was inspired by a Breathing Technique called the Point of Stillness from Peace of Mind by Dr Ian Gawler and I just love this technique and the simplicity of it.  So it’s a good one to teach a child.  Breathing with Teddy allows the child to go within and be, to simply breathe and be safe with their Teddy.  Suitable for Preschool and early Primary. I hope you enjoy it.iStock_000008776908Small 546 x 546

The second, Magical Pond Meditation is a fun and engaging visualization meditation that takes the child to a safe and magical place.  Here they are wrapped up in fun and love.  Again, suitable for Preschool and early Primary.

And lastly, one for You, WOW, one for the parent/carer or any adult really! Mindful Mantra Meditation is a moment to be, to slow down and lift yourself up with some supportive words.

I always appreciate feedback, so if you have time, please feel free to send me an email:

Have a terrific day.


  • August 4, 2015
  • Blog

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