A grounded child has a power that shines through in the way they relate to others and in how they navigate all of life’s challenges. A grounded child has a certain balance or inner strength that will become their greatest asset as they grow into their adult self. With anxiety on the rise we need to find ways to support our children in learning
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When you empower your child with the gift of meditation and mindfulness you give them a life skill that has a magnificent ripple effect. It will flow into their own lives in ways that see them becoming more mindful and able to self-regulate. This means they become more aware of what they are doing, how they are reacting, and that they have a choice. It
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