Tag Archives: Mindful kids

What is this thing Mindfulness?  Is it for you and your child?  And what does it really mean to practice Mindfulness? It is such an interesting time, with the wave of Mindfulness sweeping over us… with organisations and schools implementing mindfulness programs, with apps, cd’s and the media promoting it… so it might be an opportune time to sit back and let the mindfulness

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A grounded child has a power that shines through in the way they relate to others and in how they navigate all of life’s challenges. A grounded child has a certain balance or inner strength that will become their greatest asset as they grow into their adult self. With anxiety on the rise we need to find ways to support our children in learning

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