Tag Archives: feelings

When meditating with young children, things may not go as planned so there may be a few things to keep in mind: They wriggle! They may leave their eyes open (this is okay!) They may giggle, squeal and be so excited that they want to tell you what they are seeing (you can gently remind them that for now it is quiet time, and

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So you’ve come to this site, perhaps to get some support with an issue your child may be experiencing.  You may have heard about meditation, even tried it a few times…did you let out an exasperated sigh and think, “I’ll leave it up to the Buddhists monks!” Meditation is not meant to be hard, in fact it really is very simple.  It isn’t a

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