Meditation for Children – A Self Serve Program

Description

Meditation for Children – A Self Serve Program has been developed by Lisa Forde (Australian Centre for Meditation and Mindfulness) and Julie Bond-Rowe (Children’s Meditation) and is an exciting new program for children.

This innovative and unique program contains information, guided meditation for children scripts, selected audios, and much more for parents, carers, and teachers to equip them with everything they need to know before they introduce a meditation for children program at home or school.

Research has shown that introducing a mindfulness program into the school day has many benefits. Teachers from Brisbane’s Brighton State School have reported “children that we would normally see be quite stressed or anxious … they’ll practice their mindfulness and straightaway they’re much more engaged and ready to learn.” Others have noted that children are calmer and less disruptive in the classroom.

Anxiety is becoming one of the most frequently reported and diagnosed mental health concern for young children. With the addition of a designated time to be still and reflective in the school day, children are being equipped with a tool they can lean on for the rest of their lives. Both meditation and mindfulness have been shown to help children develop emotional intelligence and regulation, as well as helping them attend to tasks, improve their behaviour toward others and practice gratitude. All of these skills are vital for children attending school and for later on in life.

This Self Serve Program with bonus introductory parent’s program valued at $100.00. We are also offering an optional Skype coaching session if further support is required. Suitable for preschool and primary school-aged children.  Spend some special time with your child and see the magical results.

Please feel free to browse our shop where you will find many more scripts and audios for little minds!

Enjoy!