Here we offer parents and carers resources to support with calming and nurturing their child. Especially the divinely gorgeous 0 to 8 year old age group, as we passionately feel that if we “plant the seed”, and bring in the practice of Meditation, of Mindfulness/Awareness and Relaxation in these early formative years, then we offer the child self-soothing mechanisms and empower them to be the creative, happy wonder child that they were born to be!

This site offers recordings for purchase (Mp3 audio download) that can guide you and your child to magical and wonderful places, and support with a myriad of issues. Please remember however, that whilst meditation offers a wonderful support, it does not replace professional medical or psychological advice. Meditation can be used hand in hand with whatever treatment or advice you may be following.

The aim of Guided Meditation in young children is to show them that they have a place within that feels safe, a place where they can come to feel love, self-love, joy, happiness and all the pleasant feelings we enjoy feeling.

Read More

Meditating with Kinder Kids!

I was so blessed to be able to run meditation at a nearby Kindergarten.  20 plus 4-5 year old children…wow!!! You might ask how on earth can you get that many children of that age group to be still, quiet and meditate!!  Well the answer is, I didn’t, I am not a Magician! We talked about what meditation is, in a way that they

Learn more